Understanding the Role of Probiotics in Gut Health and Overall Well-Being
Food fuels the body. However, your body can’t take advantage of the nutrient-rich foods you eat without good gut health. …
Inspirit Health Group
How RMT Helps Relieve Chronic Stress and Tension for Busy Professionals
If you’re a busy Vancouverite professional dealing with chronic stress, you’re not alone. Recent surveys suggest that almost 22 percent …
5 Common Causes of Joint Stiffness and How Manual Osteopathy Can Help
If you suffer from joint stiffness, you’re not alone. Millions of Canadians deal with chronic or temporary joint pain and …
How Naturopathy Supports Bone Health: A Holistic Approach to Osteoporosis
Osteoporosis is a condition that affects nearly 2.5 million Canadians over 40. Some estimates say that over 80 percent of …
Post-Holiday Reset: Simple Nutrition Tips for a Healthier You
Let’s face it: everyone is a little guilty of over-indulging during the holidays. The season’s festivities are enough to encourage …
Simplifying Your Wellness Journey with Direct Billing Across Multiple Disciplines
In our fast-paced world, more people in Downtown Vancouver are investing in wellness services to balance their mind, body and …
Prenatal Massage: What Expecting Mothers Should Know
The body undergoes many changes during pregnancy. While it can be a magical time for those expecting, the realities of …
The Role of Acupuncture in Managing Digestive Disorders
Digestive disorders can affect your life in many ways. The digestive system plays a vital role in overall health, but …
Understanding the Role of a Dietician: What You Need to Know
What you put into your body impacts many facets of your health. Your diet plays a critical role in many …
Understanding Myofascial Release in RMT
A never-ending feeling of tightness in your body can be debilitating. Initially, that tightness may cause mild discomfort. However, it …
