Holistic Nutrition

Holistic Nutrition

About Holistic Nutrition

Holistic nutritionists are specialized nutritionists that heal patients with 1:1 coaching using natural, evidence-based techniques instead of conventional medical treatments. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of their health issues.

Work with a Holistic Nutritionist includes:

  • Nutrition education
  • Comprehensive blood chemistry analysis
  • In-depth functional assessment and symptom analysis
  • Identification of underlying patterns, deficiencies and dysfunctions
  • Improving digestion, gut health and nutrient absorption
  • Assessing food sensitivities and intolerances
  • Meal planning
  • Mindful and intuitive eating training
  • Goal setting
  • Working on mental and emotional well-being, including managing stress, anxiety, depression and fatigue
  • Improving brain health, including brain fog, concentration and energy
  • Body composition work
  • Hormone balancing
  • Boosting immune function
  • Improving habits
  • Fitness and training methods

Some insurance companies cover Holistic Nutrition & Natural Nutrition Counselling. Check with your plan to see what is covered!

Want to see if Holistic Nutrition is right for you? Book a Complimentary Phone Session with our Holistic Nutritionist Sara today!

Got Questions about Holistic Nutrition?

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