insights

INSIGHTS

The Clinic Journal.

Education, perspectives, and clinical insights from our practitioners.

Pregnancy and Massage: Nurturing Both Mom and Baby

Pregnancy and Massage: Nurturing Both Mom and Baby

Discover the nurturing benefits of prenatal massage for both mom and baby. Learn how professional massage therapy safely relieves pregnancy discomfort, reduces stress, and improves emotional well-bein... ...more

Massage Therapy

July 07, 20263 min read

Managing Chronic Pain with Massage Therapy

Managing Chronic Pain with Massage Therapy

Discover how professional massage therapy can help manage chronic pain and improve your daily quality of life. Learn about deep tissue, Swedish massage, and myofascial release techniques. ...more

Massage Therapy

July 07, 20263 min read

How Often You Should Get A Massage: A Guide to Finding Your Optimal Frequency

How Often You Should Get A Massage: A Guide to Finding Your Optimal Frequency

Wondering how often you should get a massage? Explore our comprehensive guide to finding your optimal frequency based on your personal health goals, physical stress levels, and lifestyle. ...more

Massage Therapy

July 07, 20263 min read

Your First Massage: What to Expect

Your First Massage: What to Expect

First time getting a professional massage? Read our complete beginner's guide to know exactly what to expect before, during, and after your first RMT session. ...more

Massage Therapy

July 07, 20262 min read

What Is an RMT Massage?

What Is an RMT Massage?

Wondering what an RMT massage is and what to expect? Learn what RMT stands for, what to wear to your appointment, and the top health benefits of registered massage therapy. ...more

Massage Therapy

July 07, 20262 min read

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inspire the healing

within...

A multidisciplinary holistic health clinic on Seymour Street, offering coordinated, root-cause care seven days a week. Direct billing available for most extended health plans.

Clinic

220-997 Seymour St
Vancouver, BC V6B 3M1

(604) 559-8816

After-hours intercom*: press 1331 after 5:30pm or on weekends.

*Intercom is located on the other side of the concrete column (outside door of 999 Seymour) to your left.

Hours

Appointments

Our practitioners offer appointments during the day, evenings (until 8:00 PM), and on Saturday and Sundays.

Appointment availability varies by practitioner.

Reception

Our reception team is available:

Tues–Sat: 10:00 AM – 4:00 PM

© 2026 Inspirit Health Group. All rights reserved.

220-997 Seymour St, Vancouver BC · After-hours intercom: press 1331