Osteoporosis is a condition that affects nearly 2.5 million Canadians over 40. Some estimates say that over 80 percent of all fractures in people over 50 are a byproduct of osteoporosis and poor bone health. While decreased bone density is a normal part of aging, that doesn’t mean you have to settle for this condition’s risks and symptoms. Throughout downtown Vancouver, more and more people are turning to naturopathic care for personalized treatment that supports bone health and combats the ill effects of osteoporosis. Let’s explore why so many choose naturopathy and how a holistic approach to osteoporosis sets Vancouverites up for better health and wellness later in life.
Naturopathic Osteoporosis Care: Understanding the Reality of the “Silent Disease”
Osteoporosis impacts bone density. Throughout your life, your body absorbs and replaces bone tissue. However, for those with osteoporosis, the formation of new bone can’t keep up with the tissue lost. Over time, density can decrease so much that the bones become brittle and fragile, significantly increasing the risk of fractures.
What’s worse is that osteoporosis is often a “silent disease.” It earns that nickname because it frequently goes unnoticed and unaddressed for years or decades. In many cases, the first indicator of bone density issues is a fracture, and the symptoms can worsen from there. A naturopathic doctor can develop a treatment plan to support bone health and slow the progression of osteoporosis to reduce the risks of common symptoms like:
- Loss of height
- Frequent back pain
- Poor posture
- Receding gums
- Reduced grip strength
- Brittle nails
- Heightened risk of fractures
The Truth About Downtown Vancouver Naturopathic Medicine
Unfortunately, there is no cure for osteoporosis. It can affect anyone at any age, but several risk factors can make you more susceptible to osteoporosis. The most common is age. Women are also at a higher risk of osteoporosis, especially after menopause. Other risk factors include:
- Naturally thinner or smaller frames
- Tobacco use
- Autoimmune disorders
- Blood disorders
- Gastrointestinal disorders
- Endocrine disorders
- Sedentary lifestyle
- Poor nutrition
- Excessively low or high body weight
- Genetics
While there is no cure for osteoporosis, the condition is manageable. The earlier you take action to support bone health, the lower the risk of developing osteoporosis and dealing with its symptoms. Because so many risk factors for this ailment revolve around general health and lifestyle, turning to a naturopath in Vancouver can make a difference in long-term bone health.
Naturopathy marries modern medicine with traditional medicine. Downtown Vancouver naturopathic medicine focuses on whole-body health and patient-centric care. Rather than treating individual symptoms, naturopathic doctors develop therapy plans catered to you, promoting your body’s natural healing abilities for sustainable wellness and disease prevention.
The Benefits of Naturopathy for Osteoporosis
Naturopathy for osteoporosis can include various treatments and therapies. Care providers take time to understand your body and needs before developing a highly individualized approach to supporting bone health. There’s no one-size-fits-all treatment for osteoporosis. Everyone’s risks are different. As a result, naturopathic doctors focus on holistic, integrative care that’s unique to you. The goal is to guide you in the right direction while meeting your distinct wellness goals, using several modalities based on the risk factors that affect you.
Naturopathic osteoporosis care can include:
- Botanical medicine
- Holistic nutrition
- Acupuncture
- Stress management
- Lifestyle changes
- Exercise
If you’re looking for a naturopath in Vancouver to help you be more proactive about bone health, turn to Inspirit Health Group. We’re a multidisciplinary clinic with a team of professionals passionate about holistic patient care. We aim to support you on your wellness journey while developing solutions to your unique health challenges.
