The Benefits of Acupuncture: How Inspirit Health Group Can Help You
Acupuncture has been a part of traditional Chinese medicine for centuries and is now widely recognized as a safe and effective treatment for various health conditions. At Inspirit Health Group, we …
Your First Massage: What to Expect
Massage therapy is a popular form of alternative healthcare that has been used for thousands of years to help people feel better and reduce stress. If you are considering your first …
Can a Naturopath Help With Stress?
Chronic stress plagues a lot of people, but many are unaware that they’re suffering from it; if they do know, they might underestimate the degree to which it affects them. …
What Is an RMT Massage?
A massage is the perfect way to pamper yourself, but that’s not where it ends. An RMT massage is a massage performed by a registered massage therapist (RMT). It’s a …
The Anti-Inflammatory Diet
What is Inflammation? Written by our Holistic Nutritionist, Sara Scherbakov-Coutts. Inflammation is one of the natural ways that the body protects and heals itself. It involves complex chemical reactions that occur …
Improving IVF Success Rates With Acupuncture
If you are considering In Vitro Fertilization, you may be interested in knowing that there is something else you can do alongside this process to increase your chances of success …
Carly’s Tips to See Her Less!
As hilarious and entertaining as I am, realistically you want to see me as little as possible. A lot of people have switched to working from home due to Covid-19, …
Ever Wondered Why You’re So Tired?
If you feel tired and fatigued, you are not alone. We live in a fast-paced world and it’s normal to feel tired; however, if you feel this way all the …
5 Supplements for Immune System Health
Eating the right foods is a great way of strengthening your immune system, although a proper diet is not always enough. Vitamins and minerals are great supplements that can help …
Naturopathic Treatments for Atherosclerosis
Atherosclerosis is a serious condition that can lead to a number of health problems, including stroke, heart attack, kidney disease and dementia. It is a condition in which calcium, cholesterol …
